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Best Exercise Machine for Core Muscles [2022]

October 27, 2021October 3, 2021 by admin
Which equipment is good for buidling core muscles. find in this guide

When people talk about body health and fitness so the word exercises also comes along. For the proper functioning of …

Read moreBest Exercise Machine for Core Muscles [2022]

Best Exercise Machine for Buttocks Lift in 2022

November 10, 2021September 20, 2021 by admin
Guide on finding the right equipment to shape your booty

Losing weight is the common fitness goal for people who are fitness freaks. But losing fat from the butt is …

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Person behind this blog

Hello Everyone, founder of this blog
This is Maxab, the founder of Lift and Gain. I’m a fitness enthusiast with 7 years of experience in the fitness industry. My goal is help to everyone crush their fitness goals.

 

 

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