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Slabway Shiatsu Foot & Leg Massager
Fitness Equipment

Slabway Shiatsu Foot & Leg Massager Review – Should You Buy It?

The Slabway Shiatsu Foot & Leg Massager has been on the market for a very long time and most people …

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admin on May 15, 2022 0
guide to jump box
Fitness Equipment

Best Box Jump Exercise Equipment For Home Gym [2022]

Fitness freaks should work out to build stronger muscles, and box jumps are the best option to do this at …

Read moreBest Box Jump Exercise Equipment For Home Gym [2022]

admin on Nov 13, 2021 0
guide to han grip strengtheners to build wrists and forearms
Fitness Equipment

Best Adjustable Hand Grip Strengthener [2022]

The best grip strengthening tool must be a durable product that gives you a wide ]range of benefits with multiple …

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admin on Nov 13, 2021 0
complete buying guide to pilates bar kit with complete accessories
Fitness Equipment

Best Pilates Bar Kit With Resistance Band [2022]

There are so many best Pilates bars for yoga and stretching exercises available in the market as per customers’, and …

Read moreBest Pilates Bar Kit With Resistance Band [2022]

admin on Nov 12, 2021 0
heavy duty exercise bike
Fitness Equipment

Best Exercise Bike 600 lb Capacity

If we are overweight and looking for the best quality heavy-duty exercise bike, we will share 600 lbs capacity commercial …

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admin on Nov 10, 2021 0
Which excercise can be done wrapping weightlifting belt
Blog

What Exercises To Use Weight Belt?

You may have come across various things revolving around you on using weightlifting belts. Several people said these are essential …

Read moreWhat Exercises To Use Weight Belt?

admin on Nov 08, 2021 0
complete guide to hand-release push-ups
Blog

What Are Hand-Release Push-ups and How to Do Them Effectively?

Hand-release push-up is a type of bodyweight exercise that works for muscle groups throughout the body. You need to perform …

Read moreWhat Are Hand-Release Push-ups and How to Do Them Effectively?

admin on Nov 07, 2021 0
muscles that are targeted by bent over row
Blog

What Muscles Do Bent Over Rows Work?

We know you may want to know more about strength-building exercises, and bending over rows is a must for a …

Read moreWhat Muscles Do Bent Over Rows Work?

admin on Nov 06, 2021 0
this exercise can make you short heighted
How-to Guides

What Exercise Makes You Shorter? Let’s Find Out

We all know how much everyone is looking ahead for a perfect weight loss journey, but many of you come …

Read moreWhat Exercise Makes You Shorter? Let’s Find Out

admin on Nov 06, 2021 0
which is the best preworkout for better results
Blog

What Is The Best Pre Workout For Muscle Gain?

Pre-workout is a type of supplement designed for gym people to gain extra energy during the workout. It can allow …

Read moreWhat Is The Best Pre Workout For Muscle Gain?

admin on Nov 04, 2021 0

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Person behind this blog

Hello Everyone, founder of this blog
This is Maxab, the founder of Lift and Gain. I’m a fitness enthusiast with 7 years of experience in the fitness industry. My goal is help to everyone crush their fitness goals.

 

 

Recent Posts

  • Slabway Shiatsu Foot & Leg MassagerSlabway Shiatsu Foot & Leg Massager Review – Should You Buy It?
  • guide to jump boxBest Box Jump Exercise Equipment For Home Gym [2022]
  • guide to han grip strengtheners to build wrists and forearmsBest Adjustable Hand Grip Strengthener [2022]
  • complete buying guide to pilates bar kit with complete accessoriesBest Pilates Bar Kit With Resistance Band [2022]
  • heavy duty exercise bikeBest Exercise Bike 600 lb Capacity
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